A phobia is an unreasonable, uncontrollable fear
of a given object or situation and can develop in a variety of ways,
including conditioning.
PHOBIAS & CLASSICAL CONDITIONING
Phobias
can be acquired through classical conditioning by pairing a neutral
stimulus with something that really causes pain.
Phobia responses can be permanent unless the organism is
subjected to the extinction process.
In the extinction process, one must confront the fear without
the presence of the unconditioned stimulus.
For example, in Watson’s experiment, Little Albert developed
a phobia of white rats (and other furry objects) as a result of pairing
the white rat with a loud bang.
The phobia could have been extinguished by repeatedly exposing
Little Albert to the white rat without the loud bang.
Another way to extinguish a phobia is through counter
conditioning. In counter conditioning,
the conditioned stimulus is paired with a pleasant stimulus.
Little Albert could have extinguished his phobia of the
white rat by pairing it with something pleasant (e.g., food, praise).
PHOBIAS & OPERANT CONDITIONING
Phobias can be acquired through operant conditioning by reinforcement.
Phobias can be learned through operant conditioning by repeatedly
reinforcing avoidance of a mildly fearful situation.
For example, if a person has a mild fear of flying and his/her
spouse agrees to drive instead of fly, the person's fear of flying
has been reinforced and may develop into a phobia.
Phobias can be maintained by operant conditioning through negative
reinforcement. When a person
is confronted with the object or situation of his/her phobia, the
person tends to get anxious and avoid the object or situation.
The anxiety is reduced, but by avoiding the object or situation,
the avoidance behavior is negatively reinforced and the phobia is
maintained. For example, a person who has a phobia of flying, will
maintain that phobia until he/she flies.
EXAMPLES OF PHOBIAS
|
Phobia |
Feared Object or Situation |
|
Acrophobia |
Fear of heights |
|
Aerophobia |
Fear of flying |
|
Agoraphobia |
Fear of open spaces, public places |
|
Amaxophobia |
Fear of vehicles, driving |
|
Arachnephobia |
Fear of spiders |
|
Carcinophobia |
Fear of cancer |
|
Claustrophobia |
Fear of closed spaces |
|
Dementophobia |
Fear of insanity |
|
Genophobia |
Fear of sex |
|
Monophobia |
Fear of being alone |
|
Mysophobia |
Fear of dirt and germs |
|
Numerophobia |
Fear of numbers |
|
Nyctophobia |
Fear of darkness, night |
|
Phasmophobia |
Fear of ghosts |
|
Phobophobia |
Fear of phobias |
|
Pyrophobia |
Fear of fire |
|
Thanatophobia |
Fear of death |
|
Triskaidekaphobia |
Fear of the number 13 |
|
Zoophobia |
Fear of animals |
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